How are you… really?
You recently came out to someone important
but you’re feeling regret because it didn’t
go the way you wanted.
You feel like you are always
showing up for other people
and no one is showing up for you.
You’re exploring your sexuality
and not sure where to begin.
You feel scattered and often wonder
how others seem to manage so easily…
Hi, I’m Anna!
A trauma informed therapist who specializes in working with the LGBTQIA+ community and neurodivergent folks.
I hope to create a warm, collaborative space where you feel comfortable sharing your story. I’ve been on the other side of the couch (still am!) and I understand how vulnerable those first few sessions can feel. I utilize DBT (Dialectical Behavior Therapy) and IFS (Internal Family Systems) techniques, and approach counseling from a client-centered, systems based perspective.
I provide in-person therapy at my Dallas office, with the options of traditional talk therapy, EMDR or walk & talk options.
Communities I work with
LGBTQIA+ Community
Autism, ADHD, and AuDHD
Women, Eldest Daughters, Overwhelmed Moms
Life Changes and Transitions
My approach to therapy
Areas of focus
Family of Origin and Attachment
Identity Exploration
Trauma
Perfectionism
Relationship Patterns
Think we might vibe?
Let’s schedule a free 15 minute phone consultation to chat about your goals and answer any questions you have about therapy.
